Winter Preperation
Sunday, October 29th, 2006Penny writes: “My question is regarding maintaining my horse’s athletic condition through winter. With winter approaching I know that working my horse will become lighter. Do you feel that an hour dressage lesson every two weeks, with maybe 3 good schools in-between will be too demanding? It seems that now, while my horse is in peak condition, that some of these movements are very demanding for him. While daily riding over the winter will consist of mostly walking, maybe some jogging if the footing on the dirt road is good enough, I will probably only be able to truck to an indoor twice per week. Do you feel that this is enough to keep him fit and supple? Do horses tend to stiffen up like people when they do less? This is a horse that is turned out during the day, weather permitting. Also, if you would like to comment on pulling the shoes for 2 or 3 months during winter?”
Thank you for your timely question, Penny. Yes, horses can and do become stiffer as the weather gets colder. This is especially true for horses that have intra-articular (joint) arthritis. The problem is compounded as horses’ mobility is often limited during cold and inclement weather. Horses choose to move around less in cold and inclement weather; horse owners may reduce turnout time during the winter. The point here is that joint health is improved by consistent, low impact exercise. It is important that horses get this exercise and that we don’t take actions running counter to this basic fact.
In my opinion, if you had your horse in a consistent muscle building program during the spring, summer and early fall, and he responded developing a strong foundation of muscle, then he should be able to maintain that muscle with the winter program described.
Take an example from human strength training: weightlifters do not “max out” their workouts every time they go to the gym. To exercise in such a manner would be folly and self-defeating. There are phases to a well-structured strength training program and an important one is rest. In fact, the rest period can actually result in better and faster gains once a weightlifter goes back to hard training. Additionally, once a weightlifter has established a foundation of muscle, they are able to maintain that muscle with lighter and less frequent workouts. To a large extent, all the same things can be said about maintaining and building muscle on horses.
There are some areas of slight concern with the program described: flexibility and aerobic condition. In terms of flexibility, be sure to adequately warm up your horse with walking and light jogging prior to more demanding exercises and maneuvers. A horse’s muscles are colder and tighter during the winter and the warm-up is even more important during this time of the year. In addition, it would be beneficial to add specific flexibility exercises for your horse during the colder months. So instead of just walking and jogging down the road every time, mix it up with some flexibility training! Your horse’s aerobic condition may simply be hard to maintain during this time of year. But with the exercise program described, his “wind” should return relatively quickly in the spring when warmer weather allows more extensive training.
Listen to your horse. If the movements seem too challenging for him during the winter months, avoid the trap of schooling and schooling and schooling him. I see too much marathon schooling where the horse ends up injured. I wish more people would understand that a horse can be exercised and trained very well in 20 minutes (after the warm-up). Just as much can be accomplished in that timeframe and you lessen the risk of injury/lameness related to over-training. Very often it is not the horse that needs the extra schooling but the rider. Unfortunately, the horse can pay a high price for what the rider requires.
As far as pulling a horse’s shoes for the winter months, for the average, good-footed horse this is an excellent idea. A shoe by its nature restricts the flexibility of the hoof capsule. If the horse can tolerate harder ground without shoes, the winter is an excellent time for his foot to expand and grow even healthier. Letting a horse go barefoot during the winter can also be safer and simpler, as you don’t have to worry about snow pads, borium, snow balls sticking in the shoe or any number of other issues with winter and shoes. So if your horse will be ensured good footing where you ride indoors, good footing outside, and he has the appropriate sole depth to tolerate concussion without a shoe, then I say go for it!
Penny, again, thank you for your question. If you do as you wrote in your post you will be far ahead of the gang come competition season! If readers have other questions, be sure to “Ask a Question” by clicking here.
Dr. Aimee Eggleston

